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A Question That Reveals the Real You Hidden Underneath Your Story

We are more than the masks of our stories.

Blake Alan
3 min readMar 2, 2023
Photo by Dominik Schröder on Unsplash

I was cruising around social media the other day and I came across a question that’s been nagging at me.

“Who are you when you stop thinking thoughts about yourself?”

At first glance, I answered with something like, “I’m raw consciousness having a human experience,” or “I’m the awareness of the mind and its thoughts,” and moved on.

But the question lingered in the front of my mind, enticing me like bait on a hook. So I chomped down to see if there was any more insight to pull from this, and it turns out there was.

Here is what I found.

It’s just a story

Since my previous answers weren’t enough, I wondered if I was asking this question incorrectly.

Instead of focusing on “who am I”, maybe I should be asking “what am I”.

So I changed the question to, “What am I when I stop thinking thoughts about myself?”

Here’s where things got interesting for me.

If I stop thinking thoughts of myself, and I still exist, then I must not be those thoughts. I get that. Thoughts come and go.

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Blake Alan
Blake Alan

Written by Blake Alan

I like to write, practice mindfulness, and introspect on life.

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