A quote from Thich Nhat Hanh that I like to keep close by is " I think, therefore I am really not there."

The thinking mind is always fully or partially absent.

The explorers mind is always present, curious. Aware.

Now the question is, if you are aware of something, do you really need to think about it too?

Awareness is enough and curiosity is great at reestablishing it as primary mode of interacting with the world.