Hello, my name is Blake. Thanks for dropping by.

I'm a certified mindfulness and spirituality coach specializing in helping people find inner peace, but my experience with these practices began long before I earned any certifications.

My past and why I chose to coach

I faced depression in my earlier years and struggled with its challenges. Over a decade ago, I turned to mindfulness to help me see myself and the world more clearly.

This marked the start of my personal journey into spirituality, where I discovered how to cultivate a rich inner world. It's hard to put into words how profoundly this has impacted my life, but I can tell you one thing: I'm no longer battling depression.

Creating this inner peace took time, and I've come to understand that it's a lifestyle to maintain.

I've always been the person others confide in about their racing thoughts and emotional struggles. It's been a natural part of my life, and my instinct has always been to lend a helping hand. That's why I often hear suggestions that I should pursue a path as a therapist or in a related field.

So, I've embraced my innate abilities and use what I’ve learned from mindfulness and spirituality to become an inner peace coach. My aspiration now is to assist more individuals ready to help themselves find inner peace, just as I helped myself.

The writing

Mindfulness, spirituality, flow, and wisdom are all things I have a passion for, and so I write about them.

I create articles about what has worked for me in the past and new insights I find along the way. If you give them a read, then I sincerely hope you enjoy and find them useful.

Please feel free to contact me at blakealancoach@gmail.com

Check out my website if you are interested in setting up a consultation for mindfulness coaching. https://www.blakealan.com

Thanks for being here and I wish you the best.