Hey Jay, thanks so much for the kind words. It means a lot to me. It truly does. Depression is so cruel and I'm sorry your wife had to endure it for any amount of time at all. I'm glad you found the source of it though. Meds can really make more of mess of things sometimes.

Again I appreciate your kindness. I did go through this alone, but somehow managed. I even spent a couple months in a military psychiatric ward lol that was something.

But anyway, that's why I talk about mindfulness and compassion and things like that so often. They helped me out of the pit I was in, and I want others to know that even a little bit of awareness can have a monumental impact in a positive way.

Thanks as always for dropping by, Jay. I appreciate it!