I feel like this is so often overlooked. Thanks for pointing it out and for writing this article!

…on helps when you need support and advice, and speaking up about your needs might aid improvements. But a reservoir of negativity may remain even after self-expression. Transforming it with acceptance helps you let it go and frees you from suffering.
How to Increase Self-Acceptance and Reduce Suffering
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✨ Bridget Webber
Blake Alan
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May 8, 2022
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I feel like this is so often overlooked. Thanks for pointing it out and for writing this article!
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Written by Blake Alan1.4K Followers
·357 Following
I like to write, practice mindfulness, and introspect on life.
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