When I'm leaning too far on one end (work or leisure), things get painful for me. Balancing it all is difficult. I'll end up more like a pendulum and overdo it on one end and then swing over to the other side and do the same thing.

Saying that we should have a work/life balance is one thing, but doing it is another. It's possible I think, and the balance would look different for all of us, but I think it's worth putting in the effort to make it happen.

Thanks for this article.